We are M and V — both from a small corner of Europe known for some of the biggest waves ever surfed - Portugal. We are college sweethearts with a nerdy background in physics, who spent (too) many years in the corporate world. After years of living fast, we yearned to go back to basics and reconnect with nature - and with ourselves.
While ocean dips were frequent back home (and the ocean can be cruelly cold), plunging into truly icy waters had a profound effect on us. Each time we emerged stronger—mentally sharper, physically more resilient, and emotionally more centered. Through these experiences we found that pushing our boundaries in the cold created a sense of clarity and empowerment that is hard to achieve anywhere else.
We miss those icy waters here in Bali. So, we envisioned a space where people (including ourselves!) could experience those same benefits - a place that merges efficiency, honesty, challenge and community. That is the foundation of Ice Break, a place where you can transform through safe discomfort.
Whether you are sore from surfing or working out, hangover or just want to challenge yourself - we want to be a part of your daily routine, helping you push your limits and find your inner strength. First timers or cold-therapy enthusiasts, we are here to support you or leave you to it, with care and a smile!
With warmth (and a bit of chill),
M and V
Discomfort might just be the cure
A brief note from the founders
If you can face the ice,
